Blood Pressure

Everybody has had their blood pressure taken by a nurse when visiting the doctor. After positioning the stethoscope in the elbow crook and placing the cuff on the upper arm, the nurse begins pumping up the cuff. Not a huge thing, is it? However, if you suffer from hypertension, this may be more than a reason for you to be cautious of your health.

A major problem that affects millions of men globally is hypertension. If untreated, it can potentially result in a variety of other health issues. If you think there could be a problem with your cardiovascular health, Prime Purush Wellness provides expert advice and care. Our online platform guarantees professional care specifically for men's health and offers easy access to resources for a preventive approach to well-being.

What Is Blood Pressure

Blood pressure refers to the force exerted by blood against the walls of your blood vessels. That force is more than normal with high blood pressure or hypertension.

Because it has few indications and symptoms, high blood pressure is a dangerous ailment that is sometimes referred to as a silent disease. It can cause heart attacks and strokes, among other major health issues, if left untreated.

Whether you have had high blood pressure for a long time or not, it is a relatively manageable illness that improves greatly with lifestyle modifications.

High Blood Pressure in Men

Given the physical and temperamental differences between men and women, most illnesses present differently in each gender. Men's blood pressure is consistently higher than women's over the world. They experience this illness more than their female contemporaries do as well. Despite these findings, males are generally less aware of high blood pressure and receive less treatment for it. Men are more likely than women to suffer from cardiovascular illnesses for all of these reasons.

The lack of oestrogen in men's bodies is the main cause of their higher risk of high blood pressure compared to women, albeit the data is not definitive. Vasodilation brought on by oestrogen regulates blood pressure levels.

Men who have high blood pressure should be especially careful since they are more likely than women to develop atherosclerosis and coronary heart disease. Men experience both of these medical conditions earlier than women do.

How Is Blood Pressure Measured

Blood pressure is expressed as one number over another on the blood pressure monitor and is measured in millimetres of mercury (mm/Hg). This generic blood pressure chart shows the many categories:

Category	Systolic (mm Hg)	Diastolic (mm Hg)
Normal	Below 120	Below 80
Elevated	120 -129	Below 80
Hypertension Stage 1	130 - 139	80 - 89
Hypertension Stage 2	140 or higher	90 or higher
Hypertensive Crisis	Higher than 180	Higher than 120

The systolic blood pressure, which is measured during a heartbeat, is represented by the first (upper) number on the blood pressure monitor. The diastolic blood pressure, which measures the pressure in between beats, is represented by the second (bottom) number.

For males, a reading of less than 120/80 mm Hg would be considered normal blood pressure. If your reading exceeds 130/80, you are classified as having stage 1 hypertension. 140/90 or above would be considered stage 2 hypertension. When the blood pressure unexpectedly spikes to 180/120 mm Hg or above, you have a hypertensive crisis.

The range of blood pressure is continually changing, and stress and activity can cause it to rise. Likely, you wouldn't receive a high blood pressure diagnosis until after several readings. The unfortunate fact is that males are more likely than women to be diagnosed with hypertension.

Symptoms Of Blood Pressure

There are several signs of high blood pressure that might seem to be connected to other organs or other illnesses. Consult health experts at Prime Purush Wellness right away if you suffer from any of these.

• Irregular heartbeat
• Having trouble breathing
• Overly Tired
• Chest pain
• Urine with blood
• Difficulties with vision
• Confusion 
• An excruciating headache

Risk Factors For High Blood Pressure In Males

Although it affects most men over 55, high blood pressure also frequently affects males in their early years. For people under 64, being a man is a risk factor in and of itself. Other danger factors, in the opinion of Prime Purush Wellness specialists, consist of:

• Persistent kidney illness
• Being overweight
• Having Diabetes
• Absence of exercise
• Age
• Family background

As part of living a healthy lifestyle, you can also control some risk factors. These consist of:

• A diet lacking in nutrients and abundant in salt
• excessive alcohol consumption (more than two drinks each day for guys)
• Using or smoking tobacco
• Having Stress

Why It Is Less Common For Men To Regulate Their Blood Pressure

Men are far more likely than women to have normal blood pressure levels despite the availability of several efficient treatment alternatives. What then goes wrong?

• Research indicates that awareness is one of the issues preventing men from controlling their blood pressure effectively. A lot of men just aren't aware that they have hypertension. Men are also less likely to visit the doctor regularly.
• Without frequent appointments to the doctor, many men may not be aware that they have high blood pressure, which can result in the condition being undiagnosed and untreated.
• Effective blood pressure regulation may also be hampered by treatment adverse effects. Certain drugs may result in erectile dysfunction, which makes it difficult for some men to follow treatment guidelines. Ignoring high blood pressure, nevertheless, might potentially result in further health issues.

Some drugs can lessen adverse effects, such as erectile dysfunction. At Prime Purush Wellness, we urge all of our patients to discuss any concerns they may have about side effects with their physician. Our goal is to provide a thorough and individualized approach to your care while establishing a rapport of trust and open communication between you and your doctor.

Can Blood Pressure Cause Intimacy Issues in Men

Blood pressure swings can have an effect on a man's intimacy and physical health in general. Reduced energy, exhaustion, and vascular problems are all associated with hypertension, which may have an impact on ianterpersonal interactions. High blood pressure can reduce blood flow, which can harm the cardiovascular system and subsequently affect vitality. 

You may better manage your therapy and get over the issues with intimacy that high blood pressure might create by having an honest and open conversation with your healthcare practitioner.

To mitigate any intimacy-related difficulties and promote a comprehensive strategy for men's well-being and general vitality, it might be extremely important to prioritize cardiovascular well-being, maintain an active lifestyle, and seek medical counsel from professionals like Prime Purush Wellness.

Hypertension Treatment With Prime Purush Wellness

Heart failure, stroke, lung disease, renal disease, heart disease, coronary artery disease, and lung disease can all occur as a result of untreated high blood pressure. According to specialists at Prime Purush Wellness, it's also one of the main causes of peripheral artery disease and cardiovascular disease.

You can lessen your risk of major consequences like a stroke or heart attack by controlling your high blood pressure and bringing your readings in the range of normal blood pressure.

There are several efficient ways to treat high blood pressure, such as medication and dietary and activity modifications. Your health adviser at Prime Purush Wellness could also advise you to maintain a blood pressure chart and do routine blood pressure checks at home with a cuff.

Regular blood pressure monitoring with an at-home blood pressure monitor makes it easier to understand how lifestyle choices such as food, exercise, sleep, and others impact your health. Blood pressure can be lowered by leading a healthy lifestyle. Over time, maintaining heart health may help avoid several illnesses. Try these wholesome living options:

• Don't use tobacco or smoke.
• Consume wholesome meals.
• Avoid Junk Food
• Keep your alcohol consumption to a minimum.
• Cut back on the salt in your diet.
• Engage in regular exercise.
• Reduce excess weight.

Your health adviser at Prime Purush Wellness may advise you to alter your diet, reduce weight, and start exercising if your hypertension is at stage 1. This may significantly reduce your blood pressure on its own, however, 80% of individuals are thought to still require medication.

Following a diagnosis of stage 2 hypertension, medication and lifestyle modifications will be advised. You may be automatically administered medicine in some circumstances if the patient has specific disorders. Diabetes, chronic renal disease, and cardiovascular disease are some of these illnesses.

Regularly discuss your blood pressure with your health adviser at Prime Purush Wellness. High blood pressure can result in some very significant issues if you are aware of it and choose not to address it. The most important modifiable risk factor for preventing heart disease, stroke, and renal disease is being aware of your blood pressure.

The positive aspect is that hypertension does not always indicate irreversible harm. You can stop taking blood pressure medicine if you lose a lot of weight and have a healthy lifestyle. Our distinctive strategy for men's health at Prime Purush Wellness includes thorough advice on lifestyle changes that guarantee a proactive and long-lasting route to general well-being. With the help of our virtual platform, you can manage to have normal blood pressure with personalized plans and professional consultations, enabling you to make better decisions for your future health.